SIMPLE FITNESS

A Happier You

My goal as a Certified Personal Trainer is to help others of all ages and physique. What ever your situation is, I’m here to help you! Even though we aren’t able to meet in person, I am here by phone, text, email, and video chat to help you with your fitness journey. :)

Contact : simplefitness@gmail.com

SIMPLE FITNESS BIO

Your Body, the Way You Want It

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by keeping others in mind.

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PROGRAM OPTIONS

Jumpstart Your Health

As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.

Cardio Fitness

Look Good, Feel Good

Muscle Building

A Healthier You

Resistance Training

Look Good, Feel Good

WITH NEW WORKOUTS EVERY WEEK, PERSONALIZED JUST FOR YOU, I WILL GUIDE YOU THROUGH ACHIEVING YOUR FITNESS GOALS.

Exercising how you want

I will make weekly workout plans that will help your goals get accomplished but with exercises you like. Weather you want at home workouts or in gym workouts, I will always have a workout plan for you. Also, I will keep in touch with you throughout this journey to support you and encourage you. 👍